Home Remedies for Hair Loss in Men
Male hair loss is the most common form of hair loss. It is called androgen alopecia. It is mostly due to hereditary factors and runs in families for generations. Generally men start losing hair in their in their forties but many start losing hair in their twenties.
Hair loss in men is a metabolic disorder resulting in hair thinning, falling and disappearing. Hair is formed when the papilla, an up growth at the base of the hair follicle produces hair when a special group of cells on the scalp turns amino acids into a protein called keratin which makes hair. The rate of production of keratin governs hair growth.
Causes of hair loss in men are lack of vitamins such as B6 and folic acid in the diet; inadequate nutrition, compounded by stress, anxiety and sudden shock. Hair loss can also be a result of prolonged illnesses such as typhoid, syphilis, chronic cold, influenza and anaemia. Other causes are unclean condition of the scalp and poor blood circulation.
Natural Home Remedies for Hair Loss in Men
- Boil one cup of mustard oil with four table spoons of heena (mehendi) leaves. This mixture should be filtered and kept in a bottle. Massage the bald patches regularly with this home remedy.
- Grind fenugreek seeds with water and apply on the head for 40 minutes at least before washing. Wash off the mixture with cold water only after you have vigourously massaged your scalp. This treatment should be continued for a month.
- Rub the bald area with onion paste till it becomes red and follow it with an application of honey.
- Properly massage in a mixture of honey and egg yolk on the scalp and hair. Then leave for half an hour before washing.
- A homemade shampoo could be an effective home remedy for hair loss in men, when prepared by adding 5 tbsp of curd, 1 tbsp of lemon juice and 2 tbsp of raw gram powder. Apply it on the head, and keep for an hour before washing.
Other tips to prevent hair loss in men are to add more mineral supplements in the diet such as calcium, magnesium and zinc; eating green leafy vegetables; meditation to reduce stress and anxiety; and not to brush hair when it is wet.
We could add some herbal methods as home remedies for hair loss in men:
- A mixture is to be made consisting of amla (goose berry), reetha and shikakai and these should be boiled in 2 litres of water till the liquid reduces to half. This mixture should then be used to massage the scalp and hair along with coconut oil or aloe vera gel. Leave it on for half an hour. Do this at least three times in a week.
- Another herbal home remedy is to mix aloe vera gel with triphala and apply to the scalp and hair. This should be continued for three to six months. It is a method to grow new hair.
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1 comment:
Male hair loss is a big problem so it is important to care about it
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