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Monday 30 April 2012

Detox and Feel Awesome - 3 DETOX Juicing Recipes‏


These juicer detox recipes are perfect for cleansing your body and removing toxins. While your body gets to detox, you can make the recipes taste great, enjoying the whole process. It is great if you're juicing for cancer and fantastic for your health.
 
Using juicing to detox is a great way to enhance your life. But why detox in the first place?
 
Why detox?
 
In today's world, everyone is at a high risk of toxic stress. Our environments are often filled with toxins, whether it's the plastic our food is in or the pollution from cars and motorbikes on roads.
 
A lot of modern "food" is filled with toxins also, slowly damaging peoples' health. Contaminants in food and water, mixed with poor exercise habits and environmental toxins, combine to create a situation where we tend to be overloaded with toxic waste.
 
Rather than let it kill us slowly, we can take action - we can detox!
 
Detoxing is a way to expel and eliminate those toxins built up in your body over time. It boosts immune function, purifies the blood and gives an awesome sense of wellbeing. It is also known to fight cancer and the free radicals that cause cancer, as well as having a positive effect on addictions to sugar, alcohol and nicotine.
 
If you have a little time and the desire to enhance your health, use my juicer detox recipes. Or if you're up for a little experimenting, create your own recipes. Another way to detox is to switch to a raw food diet.
 
You can aid the detox process by ensuring your body has loads of vitamins, minerals and nutrients to work with. You could eat fruits and vegetables, and I suggest you do some eating, but also juice. It provides a simple, quick and effective way to give yourself loads of nutrients.
 
If you get your recipe right, it tastes awesome. Being healthy never tasted so good!
 
3 Awesome Juicer Detox Recipes
 
Carrotale Punch
  • 1 handful of dandelion leaves
  • 1 handful of fresh basil leaves
  • 1 kale leaf
  • 5 carrots
Juice it all together, chopping into smaller pieces as needed. This is a great recipe as the dandelion packs a lot of detoxing power. It is one of the top 6 herbs in the Chinese herbal medicine collection and is regarded by some to be a super-herb.
 
Colon Carrots
  • At least 5 large carrots
Juice and drink. Carrots are loaded with Vitamin A, which helps to regenerate the mucous membranes of the colon wall and builds up the overall health of the body. The benefits of carrot juice are amazing.
 
Carrot and Beet
  • 5 carrots
  • 2 beets
  • 1 handful of fresh basil leaves
Juice everything, chopping into small pieces as needed. A great tasting juice. The beet is awesome for your liver and is a powerful detoxer.



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