Dark Circles Causes
Ageing is the main factor for the development of dark
circles. As you age, the skin becomes dry and the dark
circles become very prominent.
Stress
Stress is also considered to be another common cause of
dark circles. Dark circles are developed due to stress which
includes excessive workload, family problems, money
problems and many more. Stress has become quite
common also among the youth which in turn cause dark
blemishes under their eyes.
Lack of proper sleep
People who do not get their share of 8 hours of sleep on a
daily basis will develop dark under eye circles.
Dehydration
Sometimes, there may be an excessive loss of water from
the body, which could make your skin dry and weak.
Nutrient Deficiency
Dark circles can also be formed due to lack of healthy diet.
It is very important to consume a meal that is rich in
proteins, vitamins and minerals that are extremely essential
for the body’s development. These nutrients should be
consumed on a daily basis to avoid any kind of health
related problems.
TIPS
*****
1) Application of a thin sliced cucumber on top of each eye
for 15 to 20 minutes, twice a day, relieves stress and cools
down the eyes.
2) A mixture of almond oil and honey should be applied on
the affected area every night before bedtime. You will see a
remarkable improvement in two to three weeks.
3) Consume at least two to three liters of water on a daily
basis. Water is a very essential remedy in this case and it
flushes out the toxins present in the body.
4) Tea bags are known to be very effective in curing dark
circles. A cold tea bag should be put on top of each eye for
10 to 15 minutes everyday.
5) Make a paste of fresh mint leaves and add a few drops
of lime juice in it. Apply the mixture on the eyes and the
dark circles for 10 to 15 minutes everyday and see the
difference in two to three weeks.
6) Rose water is considered to be a natural coolant for the
body and has been an old home remedy for generations.
Apply two to three drops of rose water on a cotton ball and
gently massage on the affected area of the eye for five to
six minutes. You will see the result in two to three weeks.
This method is considered to be one of the most effective
cures for dark circles.
The dark circles treatment should be started as soon as
possible to avoid it from increasing.
Dark Circles Die
t
*************
A healthy diet for dark circles which is full of nutrients is the
most essential thing in this case. If the body does not
receive its daily intake of nutrients, it may create such
problems and maybe worse in the future.
Some of the essential nutrients can be found in:
1) Fresh Fruits and vegetables
2) Green leafy vegetables
3) Cereal crops such as oats, barley, wheat and millets. 4)
Fresh juices of fruits and vegetables.
A breakfast is the most important meal of the day and
should be consumed before starting any kind of work.
Feel Free To Leave Comments To My Posts,Its Always Nice To Get Feed Back!:)
Ageing is the main factor for the development of dark
circles. As you age, the skin becomes dry and the dark
circles become very prominent.
Stress
Stress is also considered to be another common cause of
dark circles. Dark circles are developed due to stress which
includes excessive workload, family problems, money
problems and many more. Stress has become quite
common also among the youth which in turn cause dark
blemishes under their eyes.
Lack of proper sleep
People who do not get their share of 8 hours of sleep on a
daily basis will develop dark under eye circles.
Dehydration
Sometimes, there may be an excessive loss of water from
the body, which could make your skin dry and weak.
Nutrient Deficiency
Dark circles can also be formed due to lack of healthy diet.
It is very important to consume a meal that is rich in
proteins, vitamins and minerals that are extremely essential
for the body’s development. These nutrients should be
consumed on a daily basis to avoid any kind of health
related problems.
TIPS
*****
1) Application of a thin sliced cucumber on top of each eye
for 15 to 20 minutes, twice a day, relieves stress and cools
down the eyes.
2) A mixture of almond oil and honey should be applied on
the affected area every night before bedtime. You will see a
remarkable improvement in two to three weeks.
3) Consume at least two to three liters of water on a daily
basis. Water is a very essential remedy in this case and it
flushes out the toxins present in the body.
4) Tea bags are known to be very effective in curing dark
circles. A cold tea bag should be put on top of each eye for
10 to 15 minutes everyday.
5) Make a paste of fresh mint leaves and add a few drops
of lime juice in it. Apply the mixture on the eyes and the
dark circles for 10 to 15 minutes everyday and see the
difference in two to three weeks.
6) Rose water is considered to be a natural coolant for the
body and has been an old home remedy for generations.
Apply two to three drops of rose water on a cotton ball and
gently massage on the affected area of the eye for five to
six minutes. You will see the result in two to three weeks.
This method is considered to be one of the most effective
cures for dark circles.
The dark circles treatment should be started as soon as
possible to avoid it from increasing.
Dark Circles Die
t
*************
A healthy diet for dark circles which is full of nutrients is the
most essential thing in this case. If the body does not
receive its daily intake of nutrients, it may create such
problems and maybe worse in the future.
Some of the essential nutrients can be found in:
1) Fresh Fruits and vegetables
2) Green leafy vegetables
3) Cereal crops such as oats, barley, wheat and millets. 4)
Fresh juices of fruits and vegetables.
A breakfast is the most important meal of the day and
should be consumed before starting any kind of work.
Feel Free To Leave Comments To My Posts,Its Always Nice To Get Feed Back!:)
No comments:
Post a Comment