Boil your milk the right way!!!!

Did you know that boiling and re-boiling milk on high frame 


for an extended period of time affects the nutritional content 


of the milk? Did you know that consumption of fresh milk is 


always better, and just one boil is enough to retain the


 nutrients?

Don't boil the milk at very high temperature for a long time.


Boiling and re-boiling milk at high temperature for a long


 time affects the nutritional content of the milk, particularly


 the B group (B1, B2, and B12) of vitamins. These vitamins 


evaporate as heat increases. Milk is a form of protein and 


the protein percentage could reduce, if exposed to excess 


heat.

A recent study reveals

43% people boil and re-boil milk two-three times and 39%


 boil it more than three times

46% people boil milk on high flame

62% people boil milk for more than five minutes


84% people find boiling milk a tedious exercise. 75% people 


are even looking out for an alternative - milk that need not


 be boiled and can be readily consumed.

Types of milk consumed in the city

Sourced from milkman 45%, Poly pack 73%, Tetra pack 2%

The Right Way

Do not boil milk for extended period of time

Do not leave your milk out in the open after boiling;


 refrigerate it immediately

Do not heat milk repeatedly

Stir the milk while boiling

Do not use microwave-ovens to heat and re-heat milk

Use ultra high temperature milk that come in tetra packs. It


 guarantees both nutrition and convenience


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