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Saturday, 14 January 2012

COLD, FLU, COUGH:

COLD, FLU, COUGH:

Drink a glass of lukewarm water (halka gram paani) with 1 



tbsp honey dissolved in it daily at bedtime.

Warm half cup sarson oil with half tsp garlic paste n apply on



chest daily at bedtime.

boil a piece of ginger in water then add 5 to 6 crushed black



 pepper, honey and lemon juice after 5 to 6 min turn off the 


cooker, gas or stove. add some honey again with slice of 


lemon and 2 to 3 mint leaves and drink.

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