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Thursday, 26 January 2012

LEARN TO SMILE

Make the effort to smile every once in a while. That will


 make you feel good about yourself, and make others feel 


positive. You can even practice smiling in the mirror--it'll be


 a great start to your day and put you in a good mood.


 Think of something that made you laugh, and you'll have 


the most charming and pretty smile!

Clean up. Get treatment for your skin problems. Use a light 



moisturizer that is oil free and contains SPF 15 or higher.


 And also wash your hair every other day, unless you are a 


victim of dry hair and/or scalp. You should ask a your skin 


specialist to recommend products to keep your hair healthy.


 You want your hair to look clean, healthy, and shiny...not 


oily and gross or dry and brittle.

Try going for that fresh look, but DO NOT cake it on.



 Makeup is made to enhance your natural features, not 


cover them. Eyeliner adds definition to your eyes. Choose a 


natural and subtle shade, like brown, to create a strictly 


neutral look. If you want your neutral look to be a bit bolder,


 try adding a thin line of black eyeliner. If you really need 


eyeshadow, which brightens up your eyes, make it natural 


and light. Try making it a champagne or brown color for that


 natural look. Mascara really opens up your eyes and makes


 your lashes super pretty. Also, add some clear lip gloss to


 enhance your lips. Don't wear shocking colors during the 


day. Stay pretty natural during the day and play it up during 


the night. If you have pimples or other face irritation, use an


 acne formula that won't dry out your skin. 

Try your perfumes (if you have them), and see what makes



 you feel best. Also, you can try scented body lotions, or 


body splashes. You will probably want a refreshing smell.


 Spritz yourself once or twice on your wrist (it is not a good


 idea to rub your wrists together because it can change the 


scent), and then onto your elbows and neck. That creates a 


hint of scent, which is sexy. To make the perfume last 


longer, rub a dab of petroleum jelly on the 'hot spots' of 


your body and then spray the perfume, so the scent will


 have something to cling to. Hot spots are places that 


generate a lot of heat and help the perfume smell stronger 


(located on the inner-wrist, crease of elbow, below the neck 


and above the chest, behind the ears, and behind the knee).


 You can also spray perfume on your brush before brushing 


it through the hair to give it a nice scent. However, do NOT 


spray it directly into your hair. Most perfumes contain 


alcohol that will damage your fragile locks.


Buy clothing that flatters you. Black clothes are slimming, as



 are vertical stripes- Be modest, so don't wear shirts that 


are too low, or shirts or skirts too short. Ask people at your 


favorite clothing store to help you find clothing that are


 flattering to your figure.

Flatter a 'blah' outfit with accessories. Try a headband or a


 cute necklace, but don't over-accessorize! 


Take care of your hair. Get it trimmed regularly. Google



 colors and styles that best fit your face shape, hair type 


and skin tone.

Brush your hair everyday, because it will bring oil from the 



roots of your hair to the rest of your hair. The oil at the


 roots of your hair not only keep your hair shiny, but it will


 protect it. Plus, the oil roots of your hair can collect and ruin


 your appearance. Apply a heat protectant if straightening or


 curling your hair, otherwise it can get damaged very easily. 


Healthy hair is pretty. You might need some kind of


 protection spray or shampoo to protect your hair from sun


 damage.If you wish to dye your hair, make sure it's a dye 


that suits your skin tone--two shades darker or lighter than 


the natural color of your hair. It's not recommended


 however, as it can cause breakage.On occasion, try 


considering a professional hairdresser. If you're not sure 


what hair cut looks good on you, ask your stylist what 


haircuts suit your face shape [i.e. round, oval, square, heart 


shaped]. Don't be afraid to get wild with that hair! Go for 


something different that flatters that beautiful face of yours!


Body language says a lot! Stand up straight. Let others know 



that you respect yourself, and they will follow your lead. 


Plus, it has the visual effect of smoothing out any bulges


 that aren't particularly flattering. Posture is important and 


can make you look more attractive. Standing or sitting 


slumped burns fewer calories then sitting or standing up


 straight.


Understand the value of inner beauty. There are "pretty"



 people in this world, but beauty is uncommon. A bad


 attitude makes the difference. Being horrible towards others 


will make you really ugly, and make people stop paying 


attention to your looks. 

With that in mind, remember that all the makeup in the



 world won't help if you are unhappy and negative towards


 others.Love yourself, love others and you will feel and look 


great. People are attracted to and feel comfortable with


 people who respect themselves. Liking yourself and 


respecting yourself doesn't mean you are conceited, it just


 shows others that you are happy about your appearance.Be 


yourself, be warm to others, and feel great. Soon enough, 


others are bound to notice.


If your friends give you positive compliments, don't try to 



change them into negative ones. Accept them and use them


 to make you feel even better. Expressing a modest "thank 


you" is much healthier than putting yourself down.


Exercise. Looking great doesn't mean makeup and clothes, it



 means feeling good about yourself and staying healthy. Try


 to exercise for at least a half hour every day, and drink 8 


glasses of water daily. The water helps you get a nice glow 


in your skin and makes your complexion much clearer.


If you don't have time to exercise try doing some brisk



 walking while running errands.


Get enough sleep. This will help you to always look your



 best. Regular sleeping patterns help your body to effectively


 regenerate and feel great the next day! Avoid sleeping on


 your face, this will cause wrinkles.


Maintain good dental hygiene - Brush your teeth after every 



meal, floss twice daily, and use mouth wash

However, don't brush too hard - you may think it cleans your



 teeth better, but it's only damaging them. Make sure you


 don't brush until at least 10 minutes after your meal. Doing


 otherwise can damage your enamel, which will make is 


painful to chew sugary and cold/warm foods.


Believe you are beautiful! If you don't think it, no one else 



will. Simply look in the mirror and say this: I Am Beautiful.


 Although you may not think so, everyone is beautiful in their


 own way. You can look the part by smiling. That is the


 easiest way to be pretty. Remember - Beauty is in the eye 


of the beholder.



Take a bath every day, but don't make it too hot or too cold.



 It is a great way to relieve stress. This will help you to stay


 hygienic.

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