MAA’S NUSKHA (Home Remedies)….(Winter) -
PAINED HEELS:
• Mix equal amounts by weight of AJWAIN, KALAUNJI, METHI DANA and SABOOT
ISABGOL. Have 1 tablespoon every day first thing in the morning. If you can grind them
slightly in the mixer, it makes it more effective. This treatment takes a couple of months but is
very effective. If SABOOT ISABGOL is not available HUSK (PSYLLIUM) can be used, but it
takes longer time for the pain to go.
CRACKED FEET/SOLE:
• Grind equal amounts of NEEM leaves and HALDI (Turmeric). Apply on affected area.
• Finely grind a handful of HEENA leaves. Add 2 tablespoons LEMON juice and apply on the
feet.
• Mix the juice of LAUKI and TIL KA TEL in ratio 4:1 and heat till all the moisture has
evaporated. Bottle and use over cracked skin.
• Mixed equal quantities of GLYCERIN and LEMON juice. Apply every night before going to
bed. This mixture can be made and stored in glass bottle.
• Massage your feet with CASTOR oil every night (in winters) for 2-3 minutes and then
wear socks at night.
BACKACHE:
• Rub some GINGER paste on the affected area. Apply oil of EUCALYPTUS on it.
• Mix CAMPHOR and MINT in TURPENTINE oil and apply locally.
Feel Free To Leave Comments To My Posts,Its Always Nice To Get Feed Back!:)
PAINED HEELS:
• Mix equal amounts by weight of AJWAIN, KALAUNJI, METHI DANA and SABOOT
ISABGOL. Have 1 tablespoon every day first thing in the morning. If you can grind them
slightly in the mixer, it makes it more effective. This treatment takes a couple of months but is
very effective. If SABOOT ISABGOL is not available HUSK (PSYLLIUM) can be used, but it
takes longer time for the pain to go.
CRACKED FEET/SOLE:
• Grind equal amounts of NEEM leaves and HALDI (Turmeric). Apply on affected area.
• Finely grind a handful of HEENA leaves. Add 2 tablespoons LEMON juice and apply on the
feet.
• Mix the juice of LAUKI and TIL KA TEL in ratio 4:1 and heat till all the moisture has
evaporated. Bottle and use over cracked skin.
• Mixed equal quantities of GLYCERIN and LEMON juice. Apply every night before going to
bed. This mixture can be made and stored in glass bottle.
• Massage your feet with CASTOR oil every night (in winters) for 2-3 minutes and then
wear socks at night.
BACKACHE:
• Rub some GINGER paste on the affected area. Apply oil of EUCALYPTUS on it.
• Mix CAMPHOR and MINT in TURPENTINE oil and apply locally.
Feel Free To Leave Comments To My Posts,Its Always Nice To Get Feed Back!:)
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