NATURAL TIPS FOR DANDRUFF PROBLEM
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1) Two tablespoons of Fenugreek seeds (Methi Daana)
should be soaked overnight in water and ground into a fine
paste in the morning. This paste should be applied all over
the scalp and left for half an hour. The hair should then be
washed thoroughly with soap-nut (ritha) solution or any
good anti-dandruff shampoo for ur hair type
2) Lime juice or lemon juice is an excellent oily dandruff
home remedy You apply a paste made out of lemon juice
and fuller’s earth to your scalp once a week. This pack is
one of the best dandruff home remedies as it is an effective
method of deep cleansing your scalp.
3) Dilute cider vinegar with an equal quantity of water and
dab this on to the hair with cotton wool before shampooing.
4) Apply yogurt and egg mixture onto your hair and scalp.
Leave it for at least half an hour and wash it with an anti-
dandruff shampoo.
5) 1 tspn fenugreek seed powder mixed with 1 cup of
yogurt. Apply and leave for ½ an hour before washing.
Diet for Dandruff
***************
Diet plays an important role in the treatment of dandruff. To
begin with, the patient should resort to an all-fruit diet for
about five days and take three meals a day of juicy fruits.
Well-balanced diet
After the all-fruit diet, the patient can gradually adopt a well-
balanced diet, with emphasis on raw foods, especially fresh
fruits and vegetables.
Reduce the intake of strong tea/coffee, pickles, refined and
processed foods
Meats (too much red meat), sugar, white flour, strong tea or
coffee, bakery products, pickles, processed foods should all
be avoided or reduced to a minimum.
Besides poor general health, wrong food intake
, constipation, Emotional Tension and General Exhaustion
(physical stress) are one of the contributing factors or
causes of dandruff.
IMPORTANT:
**********
FOR SEVERE PROBLEM VISIT A GOOD SKIN SPECIALIST.
Feel Free To Leave Comments To My Posts,Its Always Nice To Get Feed Back!:)
**************************
1) Two tablespoons of Fenugreek seeds (Methi Daana)
should be soaked overnight in water and ground into a fine
paste in the morning. This paste should be applied all over
the scalp and left for half an hour. The hair should then be
washed thoroughly with soap-nut (ritha) solution or any
good anti-dandruff shampoo for ur hair type
2) Lime juice or lemon juice is an excellent oily dandruff
home remedy You apply a paste made out of lemon juice
and fuller’s earth to your scalp once a week. This pack is
one of the best dandruff home remedies as it is an effective
method of deep cleansing your scalp.
3) Dilute cider vinegar with an equal quantity of water and
dab this on to the hair with cotton wool before shampooing.
4) Apply yogurt and egg mixture onto your hair and scalp.
Leave it for at least half an hour and wash it with an anti-
dandruff shampoo.
5) 1 tspn fenugreek seed powder mixed with 1 cup of
yogurt. Apply and leave for ½ an hour before washing.
Diet for Dandruff
***************
Diet plays an important role in the treatment of dandruff. To
begin with, the patient should resort to an all-fruit diet for
about five days and take three meals a day of juicy fruits.
Well-balanced diet
After the all-fruit diet, the patient can gradually adopt a well-
balanced diet, with emphasis on raw foods, especially fresh
fruits and vegetables.
Reduce the intake of strong tea/coffee, pickles, refined and
processed foods
Meats (too much red meat), sugar, white flour, strong tea or
coffee, bakery products, pickles, processed foods should all
be avoided or reduced to a minimum.
Besides poor general health, wrong food intake
, constipation, Emotional Tension and General Exhaustion
(physical stress) are one of the contributing factors or
causes of dandruff.
IMPORTANT:
**********
FOR SEVERE PROBLEM VISIT A GOOD SKIN SPECIALIST.
Feel Free To Leave Comments To My Posts,Its Always Nice To Get Feed Back!:)
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