Baked Bananas with Chocolate Topping
Nutrition Facts
Calories 470
% Calories From Fat 21.1%
Total Fat 11g
Saturated Fats 5.7g
Mono-unsaturated Fats 4g
Poly-unsaturated Fats 0.4g
Cholesterol 12mg
Sodium 300mg
Total Carbohydrates88g
Dietary Fiber 5.3g
Sugar 54g
Protein 7.3g
Ingredients:
1/4 cup evaporated skim milk
1 tsp vanilla extract
1/8 tsp nutmeg
2 bananas, peeled and cut in half lengthwise
1/8 tsp ground cinnamon
1-1/3 tbsp brown sugar, packed firmly
2 tsp unsalted butteror margarine
1/2 cup chocolate fudge topping, warm
Cooking Directions:Preheat oven to 350°F. Arrange banana slices flat side down in a lightly oiled shallow baking pan. Sprinkle half the brown sugar over bananas. Dot with butter. Combine milk and vanilla in a small bowl. Pour evenly over bananas. Sprinkle with cinnamon, nutmeg and remaining brown sugar. Bake 15 to 20 minutes or until bananas are tender. Serve bananas drizzled with chocolate toppingSour Cream Banana CakeNutrition Facts
Calories 240
% Calories From Fat 41.2%
Total Fat 11g
Saturated Fats 5g
Mono-unsaturated Fats 2.9g
Poly-unsaturated Fats 1.9g
Cholesterol 45mg
Sodium 160mg
Total Carbohydrates33g
Dietary Fiber 1.1g
Sugar 19g
Protein 3.8g
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