Cheddar Apple Muffins

Nutrition Facts

Calories 300

% Calories From Fat 28.8%

Total Fat 9.6g

Saturated Fats 5.4g

Mono-unsaturated Fats 2.5g

Poly-unsaturated Fats 0.9g

Cholesterol 23mg

Sodium 360mg

Total Carbohydrates47g

Dietary Fiber 5.2g

Sugar 18g

Protein 8.6g

Preparation time: 5 min	Servings: 4
Cooking time: 5 min

Ingredients:

1/4 cup all purpose flour

1/4 cup cheddar cheese, shredded

1 tart apple, peeled, cored and finely chopped

1/4 cup brown sugar

4 whole wheat English muffins, split and toasted

2 tbsp unsalted butter, cold

Cooking Directions:

Turn on broiler. Combine flour, brown sugar and cheese in a bowl. With pastry blender or 2 knives, cut in butter just until coarse crumbs form. Top each muffin half with chopped apples, then crumb mixture. Broil 6 in. from heat 2 minutes or until topping is golden.

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