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English name:Alligator pear
Botanical name:Persea americana
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Properties
- Sweet in taste
- Unctuous
- Cold in potency
- Reduces vata & pitta and increases kapha
- Increases the weight of the body
- Very tasty
- Contains more fat
- High quality protein content
- Vitamin A content provides resistance against bacterial infection
- High calorie content
It is very beneficial for:
- Digestion
- Hyper acidity
- Ulcer
- Gall bladder problems
- Weight loss
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Ingredients:
Avocado fruit pulp – 1 fruit
Water – Quantity sufficient
Palm Sugar – 3 spoons full
Yogurt – ½ cup |
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