Blackberry Muffins

Preparation time: 15 min	Servings: 12
Cooking time: 25 min

Ingredients:

1 tbsp baking powder

2 cups all purpose flour

1/4 cup unsalted butter, melted

1/2 cup sugar

1 cup blackberries

1 egg, lightly beaten

1/2 cup lowfat milk

1/2 tsp salt (necessary)

Cooking Directions:

Preheat oven to 375°F. Butter 12 muffin tins or line with paper muffin liners. Set aside 1/4 cup flour. Combine remaining flour, baking powder, salt and sugar in a mixing bowl. Stir in remaining ingredients, except berries, just enough to dampen flour. Do not overmix. Mixture should be lumpy. Sprinkle reserved flour over berries and gently stir into batter. Fill each muffin tin 2/3 full. Bake 25 minutes or until tester comes out clean when inserted in center.

Nutrition Facts

Calories 160

% Calories From Fat 27%

Total Fat 4.8g

Saturated Fats 2.7g

Mono-unsaturated Fats 1.3g

Poly-unsaturated Fats 0.4g

Cholesterol 28mg

Sodium 210mg

Total Carbohydrates 26g

Dietary Fiber 1.2g

Sugar 9.1g

Protein 3.3g

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