Papaya Juice

English name:Papaya Botanical name:Carica papaya Hindi name:Papita Sanskrit name:Eranda karkati

Indications: Cardiovascular diseases Colon cancer  Sports injuries Trauma  Allergies Osteoarthritis Asthma  Anemia  Amenorrhea

Properties: Sweet & little pungent in taste Hot & penetrating in quality  Digestive & Appetizer  Pleasing to the mind Balances kapha & vata  Increases pitta  Easy to digest  Binds the stools  Rich in anti oxidant nutrients Boosts the immunity Reduces inflammation

Ingredients:  Papaya – 1 medium size fruit Palm sugar – 30 gm Water : Desired quantity

Preparation: 1. Peel the skin and deseed the papaya. 2. Dice the papaya and blend it in a mixer. 3. Add water if required. Add palm sugar. 4. Mix it well & enjoy.

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