Pomegranate Juice

English name:Pomegranate Botanical name:Punica granatum Sanskrit name:Dadima Hindi name: Anar Tamil name:Madulai

Indications: Ideal during the following conditions  Heart diseases Diarrhea  Anorexia  Sprue  Loss of appetite  Exhaustion Anemia  Nausea  Vomiting Protection against cardiovascular diseases  Pregnancy 1st trimester Cancer  Jaundice  Hypertension Piles Arthritis

Properties: It alleviates all the 3 doshas Even though it is sour in taste it does not increase pitta Balances pitta Sweet & sour to taste Is a natural astringent Light to digest Unctuous in quality It is neither cold nor hot in potency It is sweet after digestion Binds the stools Improves the taste Increases the Agni (digestive power) Aphrodisiac  Increases strength  Rich in vitamins A, C, E & Folic acid  Relieves inflammation of stomach

Ingredients:  Pomegranate fruits – 1 fruit Water – quantity sufficient Honey – 20 ml

Preparation: 1. Separate the pomegranate seeds along with the juicy envelope. 2. Blend in a mixer. 3. Add desired quantity of water. 4. Optional to add honey. 5. Stir well and serve.

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