Home Remedies For Alopecia And Hair Loss

No one likes it when his or her hair starts falling out. This condition is called alopecia in which the hair strands start to fall out a lot. It can be considered a health disorder that commonly affects men, but it can affect women too. Your hair is considered your crowning glory; hence, you shouldtake great care of your hair to keep it healthy and not suffer alopecia.

Home Remedies For Alopecia And Hair Loss

Natural Hair Ingredient

Our hair consists of a special protein called keratin. A lack of it along with other vitamins will cause hair loss to happen, whether partial or total. Keratin needs to be of a sufficient amount and can be replenished through orange colored produce, such as carrots, sweet potato, citrus fruits and pumpkin.

Hence, once you know the natural ingredients required for hair growth, you would be wise to take note of your diet to ensure that these required and helpful ingredients are part of your balanced meals.

Pattern Baldness

Pattern baldness is a common hair condition that can affect both men and women at any age. It is usually hereditary and may result in partial or total hair loss over time. Hair begins to thin out on the scalp leaving the front hairs intact, but total baldness can occur if it is an extreme condition.

You can consult a hair expert to check on your hair type and skin type to determine ifalopecia is a hereditary condition for you or due to other reasons. There are ways to overcome or slow down the rate of hair fall, no matter what the reason for alopecia may be, as the technology today is very advanced in treating such conditions.

Causes Of Hair Loss

Lack of nutrition is the fundamental cause of loss of hair. A deficiency of nutrients, especially folic acids, tends to result in hair loss. Other factors that can bring on hair loss include age, hormonal changes, genetics, stress, excessive dandruff and poor blood circulation, especially in the scalp.

There are many natural treatments for hair loss, such as using coconut and Alma oils. One of the best treatments for hair loss is one that uses natural ingredients which are safe and effective.

Natural Ingredients Treatment

Mix an equal quantity of Alma oil and lime juice to form a solution that can be used as a shampoo. This can prevent hair loss as well as boost hair re-growth. Alternatively, use coconut oil and water or lime juice, which can be rubbed into the hair roots.

Other natural remedies include rubbing coriander leaves onto the scalp and head, rubbing coconut oil on the scalp every day and rubbing pigeon pea paste onto your thinning hair. You can also boil some mustard oil with henna leaves to stimulate your hair re-growth, by rinsing your hair with the solution after cooling it.

Prepare a paste from castor oil, lime seed and black pepper to apply on your scalp. Apply some ground licorice, milk and a bit of saffron mixture to stimulate the hair follicles. Lastly, you can try henna paste with beetroot leaves to treat thinning hair.

5 Amazing Home Remedies To Prevent Hair Loss

Hair is formed from the base of the hair follicles called the papilla, when cells convert amino acids into a protein called the keratin. The conversion of this amino acid into keratin will determine the degree of hair growth. There are several reasons due to which this conversion may be reduced leading to thinning of hair and ultimately hair loss.

Hair loss may be due to improper diet, hereditary, hormonal imbalance, certain medications, stress etc. Symptoms of hair loss are excessive falling of hair, & complete hair loss in certain portions of the scalp. With the advancement of science several hair weaving techniques have been discovered to combat hair loss, but they have a lot of side-effects. There are numerous homemade remedies to prevent hair loss with no negative effect on the body.

Home Remedies To Prevent Hair Loss

Vigorous Rubbing Of Scalp

One of the most effective techniques to prevent hair loss would be to rub the scalp vigorously and activate the sebaceous glands of the scalp and improve the blood circulation which will facilitate hair growth. This can be done with the help of fingers running vigorously on the scalp in all directions till the scalp and fingers feel warm. It is advisable to do this after washing your hair with cold water only as hot water further removes the nutrients from the hair.

Diet

Since improper diet with lack of nutrients and vitamins is the major cause of hair loss, eating proper food will help to cure and prevent it. Food rich in vitamin B6, C and folic acid should be eaten in large quantities as the lack of these vitamins reverse hair growth. These vitamins are found in fresh fruits and green leafy vegetables, nuts and grains.

Eggs, oils like flaxseed oil, salmon oil are rich in proteins and should be taken on daily basis. Iron rich foods like jiggery, apples and beetroot should be a must in meals. Diet rich in nutrients and vitamins strengthen the roots of the hair andprevent loss of hair. It also improves the texture of the hair.

Amla

Amla is very effective in preventing hair loss and has been used since ages as atherapy for hair loss. Amla oil can be prepared by boiling few pieces of dry amla in coconut oil and applying it on the hair and scalp with proper massage. This should be done regularly to see the results. Amla juice can also be mixed with equal amount of lime juice and used as a shampoo to prevent hair loss.

Egg

The egg as a whole is useful in strengthening roots of the hair. Egg yolk mixed with honey can be applied on the scalp and left for half an hour before washing. Egg white of the raw egg can be applied on the scalp and allowed to stay there for 30 mins. Alternatively, egg white can also be mixed with lemon juice and applied on the scalp.

Oil Massage

Massaging of the scalp with warm coconut, olive or castor oil before hair wash can also strengthen the roots and prevent hair loss.

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