Lowfat Cocoa Brownies

Calories 190

% Calories From Fat 2.7%

Total Fat 0.6g

Saturated Fats 0.3g

Mono-unsaturated Fats 0.2g

Poly-unsaturated Fats 0.1g

Cholesterol 0.5mg

Sodium 250mg

Total Carbohydrates45g

Dietary Fiber 1.4g

Sugar 23g

Protein 2.8g

Preparation time: 10 min	Servings: 10
Cooking time: 35 min

Ingredients:

1/3 cup cornstarch

1/3 cup cocoa powder, European style if available

3/4 cup cake flour

1/2 cup light corn syrup

3/4 cup applesauce

1 egg white

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp salt (necessary)

1 tsp vanilla extract

2/3 cup sugar

1/2 cup evaporated skim milk

Cooking Directions:

Preheat oven to 350°F. Spray an 8x8 in. or 9x9 in. square pan with nonstick cooking spray. Combine first 7 ingredients in a bowl. Mix thoroughly. Whisk next 2 ingredients in another bowl, and stir in next 3 ingredients. Stir in dry mixture until blended. Pour batter into prepared pan and bake 35-40 minutes, or until knife inserted in center comes out clean. Cool in pan and cut into squares.

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